My name is Marissa Abbott. I have been a certified personal trainer since 2011. I am inspired by fitness and health and figuring out what works for each individual. I struggled with my weight and obsession with weightloss through out my life and I finally decided to change my life and the way I look at health, food and weightloss. I started this blog with the intention of documenting my journey through a whole foods plant based diet and help others stop the constant rollercoaster of dieting and unhealthy lifestyles.