This challenge has been a lot easier then my vegan challenge. I have been eating healthy and exercising every day.
One thing I have found so far is I don’t love the shakeology. It tastes fine but I am not a huge shake lover. I would much rather eat real food instead of drink a shake but I will continue to drink it for the rest of the month.
Today my meals were:
- 2 boiled eggs and 1 slice ezkeil toast
- Laughing cow cheese (1), breton crackers, 1 small banana
- Ezikeil wrap, spinach, mushrooms, green pepper and feta
- Steak, asparagus, peppers, mushrooms and onions
I had a bit of a off day and didn’t hit all my containers because I needed to get groceries but tomorrow will be a more organized day.
I roasted my veggies in the oven on 425. Drizzle with olive oil, mrs dash no sodium lemon pepper and garlic powder.
Instead of a workout video today I decided to go outside for a walk because it was a gorgeous day!